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Surya Namaskar is one of the ancient and powerful exercises to keep the body fit and flexible. Since the moves of this exercise offer a complete body workout, it is beneficial in toning the muscles an ...

You can make almond cookies using unsalted butter, sugar, wheat flour, baking soda, vanilla extract and raw almonds.
Almond soups can be prepared with broccoli, pepper, milk cream. These are not ...

One of the most common forms of cancer affecting women is the breast cancer.

Our body contains not billions, but trillions of living cells, and when these cells grow and multiply out of control, it ...

Flax seeds are rich in omega-3 fats. These fatty acids are responsible for regulating the cholesterol in our body. Flax seeds are very good substitute for fish which are one of the best sources of ess ...

Every morning, on an empty stomach, take a glass of warm (not hot) drinking water. Add 1 eatspoon of honey in it along with 3 to 4 drops of lemon, and drink this concoction.

Note: Honey should be a ...

Honey is not a magic food which when taken regularly helps you to drastically lose weight. It has 82% sugar and 17% water content in it along with other ingredients. So it is not a miracle food which ...

Kids might download the bad with the good. When kids download games from less-than-reputable sites or through links in email, instant, or text messages, they might also be getting offensive content, s ...

Keep personal information a secret. Advise kids never to share personal information about themselves or their family with other players—their real name, email or home address, age, gender, pictures, a ...

Check your skin regularly for moles, discoloration or patches on the skin that changes its color, size, and shape over the days or weeks. Other symptoms include a new growth, which is itchy, bleeds or ...

Back pain happens to almost all women at some time during or after their pregnancy. It’s the most common side effect of delivering through a caesarean section.

After a C-section delivery, the pain ...